I decided to create a video channel on Vimeo and uploaded a few free videos I found late last night. Just to let you in on the scoop I’ve listed them for you here below. Hat’s off to Nutritionfacts.org for providing the public with such great information and nutrition facts which are scientifically based – all the credit for these videos goes to them…
You can follow me on Vimeo here: vimeo.com/santewellnesshealthblog
Video 1 explores the blood type diet and whether it’s a scam or not in the Is the Blood type diet a proven to work? video.
In video 2 we find out how to slow your metabolism with specific food groups with the How to slow your metabolism with vegetables video.
The third video explores the Okinawa diet and how these group of people were able to reach the age of 100.