Category «Cardio»

Do football players diet?

Have you ever considered that football players might be following some kind of diet? Okay, so when I’m talking about diet it might not be in the traditional sense of trying to lose weight but rather to stay healthy and provide their body with the proper nutrition. One such instance has risen with German football …

My workout schedule for the next 13-14 days

During the past week I’ve been sick with a stomach bug and had to stop all workout regimes I’m following in an attempt to get better. Now that I’m feeling healthier and much more myself I decided I’d get back into the swing of things with a 13-14 day workout schedule. The reason I’m choosing …